Sleeping Talking | A Break Through Technique

 SLEEPING TALKING

A Break Through Technique

Sleeping talking is a new age technique, in which when your child falls asleep, parents talk to their child in their sleep. In this, the child's subconscious mind gets help to bring positive behavioral and habitual changes in it.

It helps a lot in such children who have anger issues, some children have behavioral problems, like getting angry a lot, not listening to others, banging their head, hitting other children, some children have sleeping issues, some children have trouble eating. Some children are not able to concentrate in studies, and there are many such behavioral and habitual issues in which this therapy works.

So first of all, you have to identify 5 key aspects of your child in which you want to bring behavioral changes. When your child falls asleep at night, you can start this therapy with your child after at least 1-2 hours. 

So in step 1, first of all have to identify your child. So suppose your child's name is Myra, then you have to say, Hi Myra, this is your mom here, please keep sleeping. So this is how you will connect with your child.

In step 2, you have to use a many love affirmation as possible. Means you have to tell them how much you love them, how much they mean to you, and no matter what, you are always going to support them.

After this, you have to use a many positive phrases as possible. Instead of saying, Myra, do not waste your food, you have to say, Myra always love completing her food.

You have to keep statements in present tense as much as possible. Means instead of saying, Myra, you should share your toys, you have to say, Myra always loves sharing her toys. So in this way, when you use love affirmations and positive phrases in present tense, then this sleep talking bring behavioral and habitual changes in your child. 

Many parents personally used sleep talking with their children many times, because of which they have seen very good positive behavioral and habitual changes. Just the key is to be consistent and repeat the same phrases for at least 3-4 weeks. Then you will definitely see positive results.

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